Saturday 5/23/15 WORKOUT OF THE DAY

WOD:
7 Rounds of
10 C2b Pull Ups
15 KB Swings (70/53)
20 KB Goblet Lunges (70/53)

Post:
Death by Burpees

 

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Latest Workout


Saturday 5/23/15
05/22/15
WOD: 7 Rounds of 10 C2b Pull Ups 15 KB Swings (70/53) 20 KB Goblet Lunges (7