Ryan Dart

Owner/Coach CrossFit Appleton
CrossFit Level-2
CrossFit Level-1
CrossFit Gymnastics
CrossFit Movement & Mobility
USAW Level 1 Sports Performance Coach
Extreme Makeover Weightloss Edition Trainer
Precision Nutrition Level 1

Ryan started playing sports at the age of 5. Football, basketball, baseball and track, he excelled at it all. He graduated from UW-Green Bay with a Bachelor of Arts in Psychology. While in school Ryan made health and fitness a part of his life and also played rugby. He turned his competitive nature towards running multiple 10k’s and half marathons. When he first started dating his now wife, she told him to try CrossFit. Ryan was more tired and wiped out after his first CrossFit WOD than he was running the Miami ING half marathon two days earlier. Ryan has been hooked on CrossFit ever since. He loves how wellrounded the training is and the challenge it brings to each and every workout. Ryan has been the owner of CrossFit Appleton since July of 2011. With his encouraging and positive manner, Ryan has helped many clients change their lives and embrace a healthier lifestyle.