CrossFit Appleton Member Spotlight – James Howarth
Personal history and journey towards beginning your CrossFit adventure: Both my parents were competitive figure skater with my dad competing in the 1980 Winter olympics so [...]
CrossFit Appleton Member Spotlight – Dani Cloghessy
Personal history and journey towards beginning your CrossFit adventure: I grew up in Mishicot, WI (yes, I went to high school with Brendan Dassey from making [...]
CrossFit Appleton Member Spotlight – Tim Gehring “Scrawny arms and a growing belly”
Personal History and the beginnings of your CrossFit Adventure and what brought you to CrossFit Appleton - At age 38, I was not liking the image [...]
A message from the Director of Programming
Hey CFA members, I wanted to write you guys a little update as to what you can expect in the next “cycle” (which seems to be [...]
A New Resource is Available!
Attention CFA members: A new resource is available to you in your pursuit of health, wellness, lookin' good, and feelin’ good. Did you know [...]
Do the uncommon, uncommonly well
Join us today for a FREE TRIAL class and see if we’re the right fit for you!
