Phone:
920-264-8282
Email:
[email protected]

CrossFit Appleton
4902 N. Lynndale Dr
Appleton WI 54913

Mon - Thu: 5:30 AM - 8:30 PM
Fri: 5:30 AM - 6:30 PM
Sat: 9:00 AM - 12:00 PM

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December 2017

CrossFit Appleton Member Spotlight – James Howarth

2017-12-18T13:07:43+00:00

Personal history and journey towards beginning your CrossFit adventure: Both my parents were competitive figure skater with my dad competing in the 1980 Winter olympics so I was destined to be on the ice. I played football (soccer) and ice hockey until the age of 16 until I concentrated solely on ice hockey playing for [...]

CrossFit Appleton Member Spotlight – James Howarth2017-12-18T13:07:43+00:00

November 2017

CrossFit Appleton Member Spotlight – Dani Cloghessy

2017-11-08T12:53:46+00:00

Personal history and journey towards beginning your CrossFit adventure: I grew up in Mishicot, WI (yes, I went to high school with Brendan Dassey from making a murderer), I am an identical twin, went to St. Norbert College and majored in Communication. I ran track at Saint Norbert College and was a pole vaulter. Met [...]

CrossFit Appleton Member Spotlight – Dani Cloghessy2017-11-08T12:53:46+00:00

October 2017

CrossFit Appleton Member Spotlight – Tim Gehring “Scrawny arms and a growing belly”

2017-10-04T12:07:21+00:00

Personal History and the beginnings of your CrossFit Adventure and what brought you to CrossFit Appleton - At age 38, I was not liking the image of me in the mirror...Scrawny arms and a growing belly. CrossFit wasn't anything that I had heard of at that time. So, I ended up going to Gold's Gym [...]

CrossFit Appleton Member Spotlight – Tim Gehring “Scrawny arms and a growing belly”2017-10-04T12:07:21+00:00

July 2017

A message from the Director of Programming

2017-07-23T18:09:08+00:00

Hey CFA members, I wanted to write you guys a little update as to what you can expect in the next “cycle” (which seems to be the current buzz word in CrossFit at this time). We just spent a grueling 12 weeks completing a strength cycle that focused on the foundational lifts. It now has [...]

A message from the Director of Programming2017-07-23T18:09:08+00:00

June 2017

A New Resource is Available!

2017-06-26T10:44:43+00:00

Attention CFA members:   A new resource is available to you in your pursuit of health, wellness, lookin' good, and feelin’ good.   Did you know that Coach Steve Huft is an occupational therapist who specializes in orthopedic rehabilitation of the upper body? He also has his Level 1 CrossFit Coaching certification AND has obtained [...]

A New Resource is Available!2017-06-26T10:44:43+00:00